Daily Blog #341: For fear of setting goals…

Greetings and Salutations, Blog Readers! Today we are talking about my fear of setting goals, because I suspect some of you have this issue too. So, as I stare at my list of “potential blog topics” in my planner, I see these stupid, annoying sections that ask me to outline my goals and objectives. One …

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Daily Blog #340: Things no one tells you, or sure as hell no one told me, about improving your mental health.

It’s hard for it to NOT be hard. As in, days that go really well, can kind of freak you out. Realizing you have managed to ride a depressive episode and not actually do anything stupid, or struggle as much as usual? Can give you an anxiety attack. You can get anxiety over not having …

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Daily Blog 339: Loop Earplugs Review (Overstimulation and Anxiety help for the Neuro Divergent and even Neuro Typical)

Greetings and Salutations, blog readers! Me, wearing my loops during the work day. They work great for reducing all the ambient noise that slowly drives me nuts. Today we are talking about and reviewing the Loop “Quiet” earbuds, designed for reducing sound without eliminating it. For the record, these little earbuds were designed for, and …

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Daily Blog #338- Trick ‘r’ Treat may be the best Halloween movie ever and you all need to watch it.

Greetings and Salutations, Blog Readers, Today we are talking about the movie Trick R Treat. This iconic, wonderful Halloween movie is honestly one of my favorite Halloween movies of all time. This awesome movie is told with interwoven vignettes, weaving all sorts of interesting stories and perspectives through a night of Halloween. I am going …

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Daily Blog #337: The Halloween Spirit. (Is it Halloween yet?!)

Greetings and Salutations, Blog Readers! Does anyone feel like Halloween is taking its sweet time to get here, even though we are all clearly ready for it? Between the Halloween fans like myself, and the people who are excited for the winter holidays, it seems like everyone wants Halloween to hurry up and get here. …

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Daily Blog #336: Honoring your progress

Greetings and Salutations, Blog Readers Today, we are talking about something I have been working on, a little on my own, a little in therapy! And something that, as it turns out, quite a few of you could also stand to hear about, based on conversations with some of you about your lives and journeys. …

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Daily Blog #335: Writing when the thoughts won’t come

Greetings and Salutations, Blog Readers! Today we are talking about writing when the thoughts won’t come. This happens often for writers, and I am sure it happens for bloggers even more often, where we know we want to write, need to write, feel the urge to create, but the ideas simply won’t come! For me, …

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Daily Blog #332: An Attitude of Gratitude – One of the most powerful tools for combating Mental Unwellness

Greetings and Salutations, my dearest Blog Readers! Today we are talking about one of the most powerful tools in my positive mental health arsenal: An Attitude of Gratitude This is something most people who suffer from Anxiety and Depression are told by doctors, counselors, friends, etc: An Attitude of Gratitude will help you. I never …

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Daily Blog #331- Balancing time with things I actually enjoy.

Greetings and Salutations, Blog Reader! This week has been pretty crazy, in a not-that-crazy-but-where-did-the-week-go kind of way. I have been working on my new normal regarding my schedule and adjusting to trying to fit everything I want and need into my day. It has been crazy. And, admittedly, I have to make some adjustments. I …

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Daily Blog #330: Thoughts about stuff in my life.

Greetings and Salutations, Blog Readers. I was trying to decide what to blog about today, as I have a few thoughts about what blog posts to write, but, in the end, a nice generic sit and chat blog seemed best suited for my current mood and the pacing on the blog. A catch up. A …

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