Tag: battling mental health

Daily Blog #332: An Attitude of Gratitude – One of the most powerful tools for combating Mental Unwellness

On By Abbi GrassoIn Daily BlogsLeave a comment

Greetings and Salutations, my dearest Blog Readers! Today we are talking about one of the most powerful tools in my positive mental health arsenal: An Attitude of Gratitude This is something most people who suffer from Anxiety and Depression are told by doctors, counselors, friends, etc: An Attitude of Gratitude will help you. I never …

Continue reading Daily Blog #332: An Attitude of Gratitude – One of the most powerful tools for combating Mental Unwellness

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Daily Blog #324- Things I am doing (that you can do too!) to actively battle depression and promote good mental health

On By Abbi GrassoIn Daily BlogsLeave a comment

Greetings and Salutations, blog readers! Today I am passing along some things I am doing to battle my depression! I have been getting better and better at navigating my mental health, and while I have several forms of mental health to battle, like PTSD, anxiety, depression, ocd, all made nice and spicey with autism, this …

Continue reading Daily Blog #324- Things I am doing (that you can do too!) to actively battle depression and promote good mental health