Greetings and Salutations, Blog Readers! Today we are updating our progress on changing our habits, but also acknowledging that life isn’t all about being productive all the time. As you may recall, I had been taking some time for me on the later half of the week, and I was pretty well dead tired by …
Continue reading Daily Blog #415: Resting and its impact on being active
Greetings and Salutations, Blog Readers! Today we are talking about my thirty day work out challenge I am approaching the end of, and what my next challenge should be. The final card, mountain climbers every day, yoga, not so much. If you didn’t know from my past few blogs discussing it, I have been doing …
Continue reading Daily Blog #295: Thirty Day work out Challenge ends- or is it only extending?
Greetings and Salutations, Blog Readers! One of the two challenge cards I made to keep track of my efforts in this challenge. This is the black one formatted for IG posts. Today, we are discussing how I feel two weeks into my 30 day work out challenge! In this challenge I have committed to doing …
Continue reading Daily Blog #290: Two weeks into my 30 day workout challenge.
Greetings and Salutations, Blog Readers! Today is April 7, 2021, and it is roughly 5:30. I am starting this blog post so I will be sure to continue to update it, as I suspect it will be a multi-day blog. Today is, after-all, Wednesday, April 7, 202, and I have the post for Friday, number …
Continue reading Daily Blog #284- Multi day Blog that ends with Epiphanies of Expectations.
Greetings and Salutations, blog readers! Today, I thought I would start to share some journaling resources with you all. As you may or may not know, depending on how new you are to the blog, I am a big believer in journaling and find it to be a great way to keep your mental health …
Continue reading Daily Blog #281- 13 Journal prompts for better mental health
Abbi Grasso Blog 