Greetings and Salutations, Blog Reader, Today we are talking about…why I am willingly going to be a hermit for at least a month, but likely the foreseeable future. This is a choice I have been thinking about, and, when finally, I was given some time alone with my thoughts in a stressful situation, I realized …
Continue reading Daily Blog #325- Why I am going into Hermit Mode for the next month or more.
Greetings and Salutations, blog readers! Today I am passing along some things I am doing to battle my depression! I have been getting better and better at navigating my mental health, and while I have several forms of mental health to battle, like PTSD, anxiety, depression, ocd, all made nice and spicey with autism, this …
Greetings and Salutations, Today is Sunday and I haven’t prepped any blogs for the week. I am also experiencing a big ole case of the blahs. These blahs came from getting a terrible nights sleep Friday, not having my usual Saturday (Not that I am complaining, mind you, it was awesome to get to play …
Continue reading Daily Blog #319- Weirdly personal blog post
Greetings and Salutations, my dearest Blog Readers! Today, I am desperately trying to get back into the swing of things, while also trying out some new habits and schedules. So, to begin with, it can not be understated how bad the depression has hit since I got back to Houston from Atlanta. At first, it …
Greetings and Salutations, Blog Readers! (Happy Blog Post 300! In honor of that...I get VERY open and honest with you all, setting the tone for the new energy we are bringing to the blog, which I know I have talked about. Why not Daily Blog #300 to start it out? Enjoy!) Today we are talking …
Continue reading Daily Blog #300- Getting real on the blog and cutting off toxicity.
Greetings and salutations, Blog Readers! Today will be a short blog, as I have been battling some depression for a few days now, and I think I need to dedicate the rest of my day to radical self care, so I am going to quickly write this blog so I can impart a crucial mental …
Continue reading Daily Blog #289- Quick Blog lessons about mental health.
Greetings and Salutations, Blog Readers! Today is April 7, 2021, and it is roughly 5:30. I am starting this blog post so I will be sure to continue to update it, as I suspect it will be a multi-day blog. Today is, after-all, Wednesday, April 7, 202, and I have the post for Friday, number …
Continue reading Daily Blog #284- Multi day Blog that ends with Epiphanies of Expectations.
Greetings and Salutations, Dearest Blog Readers! In an effort to help more people on their journaling quests, I am going to continue to provide some journal prompts, as I did in another post. Some of these prompts I have gotten from the internet, others from books, therapy, or even my own self written prompts, and …
Continue reading Daily Blog #283- Journal Prompts to explore yourself
Greetings and Salutations, blog readers! Today, I thought I would start to share some journaling resources with you all. As you may or may not know, depending on how new you are to the blog, I am a big believer in journaling and find it to be a great way to keep your mental health …
Continue reading Daily Blog #281- 13 Journal prompts for better mental health
Greetings and Salutations, blog readers! Currently it is around 6:30 PM on Thursday evening, and not one blog has been posted this week. My productive self care week quickly became a cling to dear life and try and keep my head above water, week, and before long I was learning a very important lesson about …
Abbi Grasso Blog 