Daily Blog #281- 13 Journal prompts for better mental health 

Greetings and Salutations, blog readers!  Today, I thought I would start to share some journaling resources with you all.  As you may or may not know, depending on how new you are to the blog, I am a big believer in journaling and find it to be a great way to keep your mental health …

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Daily Blog #275- Epiphanies from Self Care

Greetings and Salutations, blog readers! Currently it is around 6:30 PM on Thursday evening, and not one blog has been posted this week. My productive self care week quickly became a cling to dear life and try and keep my head above water, week, and before long I was learning a very important lesson about …

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Daily Blog #163- Do something, anything, to feel better

Greetings and Salutations, Blog Friends! Recently, when I was sick, I knew I should work out to help myself feel better but I physically didn't feel well enough to do so, so I did some light stretching, and then went to the fridge to grab a snack . Then I saw the mess, and all …

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